Meet the Coaches

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Denise, first and foremost, is grounded in her faith and seeks to make God look great. She is a wife to her husband Gordon of 28 years, and a mother to her son Gordie (29), Olivia (21), and Luke (14). She is a Licensed Cosmetologist of 30 years and a Certified Pilates Instructor for over 20 years. As Serial Dieter, with over 30 years of experience, she is an expert in what NOT to do to maintain weight loss. She has lost over 200 lbs... the same 10 lbs over 20 times! Her quest to end "yo-yo dieting" and her gut/digestion issues has brought her to her latest passion as a Ketogenic Health Coach. Her specialty is Metabolic Health Restoration through nutritional ketosis as well as gut health. Denise only references the latest in evidence-based research science from the experts in their fields including ketogenic mechanisms, diabetes, cancer, neurology, longevity and human performance. She is presently enrolled in a professional training course offered by Nutrition Network, which is an education, connection, and learning platform founded by The Noakes Foundation in partnership with an esteemed team of doctors and scientists. The platform has been designed exclusively for medical practitioners across all disciplines, covering the latest and most up-to-date science and research in the field of Low Carb Nutrition. She has aligned herself with the Nutrition Coalition, who’s primary goal is ensuring U.S. nutrition policy is based on rigorous scientific evidence. 

Ray, deeply rooted faith, has a genuine love for helping others. The mother of two athletic young men. She is a certified Pilates instructor, Z-Health professional and movement coach. After spending the majority of the past 25 years studying the science and evidence-based research of muscular and neurological movement and health, she has recently partnered with Denise to learn about the body’s metabolic health. Her passion for learning and desire to understand the human body has prompted her to now address nutrition. She is excited to continue to study with Denise and the leading researchers in ground-breaking science of disease prevention, to enhance longevity and sustained overall health. Ray would like to better the lives of others by enthusiastically sharing this information with as many people as possible!